Judy´s Life and Spiritual Coaching

This page has been designed to be a place of contemplation, nurturing, stillness and tranquility. It invites you to be in one with your spiritual consciousness and listen to the voice within. Step back and pause from any hurriedness and challenges you face today. Read these jewels of inspirational reflections, questions, stories, quotes, affirmations, thoughts, insights, meditations, and words of wisdom.

Traveling across country recently, I had the opportunity to stop at the U.S. Air Force Academy in Colorado Springs. Hanging on a display was the following passage, it truly touched my heart.

“The body needs exercise to develop strength and fitness. The mind must be challenged to develop the intellect. But for a person to be whole and truly integrated, the spirit must also grow. Spiritual development is the growing awareness of a Power greater than ourselves -God- and the deepening of our relationship with our God. Spiritual development helps people grow as complete human beings.”

I encourage you to realize that, no matter what success you’ve had or hope to have; your true success comes from enjoying complete balance-of mind, body, and spirit. Through this harmony, you can achieve a higher and more meaningful quality of life.

Make the decision, take action, and start the steps that will bring your life into balance.

AFFIRMATION: Dear Great Spirit, I ask for my highest and best with ease today.

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